Article
The Power Position: Characteristics and Coaching Points
NSCA Coach
Document Type
Article
Publication Date
8-1-2018
Description
Excerpt:The power position is an integral position for a variety of power lifting movements. Athletes can develop their power position via an integrated approach involving sound exercise selection and purposeful instruction leading to enhanced strength and technique...
Disciplines
Citation Information
Michael H. Stone, W. Guy Hornsby, William E.S. Cedar and Satoshi Mizuguchi. "The Power Position: Characteristics and Coaching Points" NSCA Coach Vol. 5 Iss. 1 (2018) p. 6 - 12 ISSN: 2376-0982 Available at: http://works.bepress.com/michael-stone/489/