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Article
Poor sleep quality and physical performance in older adults
Sleep Health
  • Hayley J. Denison, University of Southampton
  • Karen A. Jameson, University of Southampton
  • Avan A. Sayer, University of Southampton
  • Harnish P. Patel, University of Southampton
  • Mark H. Edwards, University of Southampton
  • Teresa Arora, Zayed University
  • Elaine M. Dennison, University of Southampton
  • Cyrus Cooper, University of Southampton
  • Janis Baird, University of Southampton
Document Type
Article
Publication Date
1-1-2020
Abstract

© 2020 National Sleep Foundation Objectives: This study aimed to examine the association between sleep quality and physical performance among a group of UK community-dwelling older adults, according to sex. Methods: Sleep quality was assessed using the Pittsburgh Sleep Quality Index. Physical performance was assessed using a short physical performance battery (SPPB), a timed up-and-go, and a hand-grip strength test. Results: Of 591 eligible study members, 401 completed the Pittsburgh Sleep Quality Index. In regression analyses, men who reported poor sleep quality were significantly more likely to have a poor SPPB score, even after adjustment for confounding factors (OR = 2.54, 95% CI 1.10-5.89, P=.03). The direction of the relationship was reversed among women, where those who reported poor sleep were less likely to have a low SPPB score (OR = 0.36, 95% CI 0.15-0.85, P =.02). Poor sleep quality was associated with poorer hand-grip strength among women (regression coefficient = −0.34 z score, 95% CI −0.64, −0.04, P =.03), but this relationship was not observed among men (regression coefficient = 0.28 z score, 95% CI −0.01, 0.57, P =.06). Conclusion: We found evidence of an association between poor sleep quality and poorer physical performance in older adults, though there appear to be important sex differences.

Publisher
Elsevier BV
Keywords
  • Aging,
  • Grip strength,
  • Muscle,
  • Physical performance,
  • Sarcopenia,
  • Sleep
Scopus ID
85097076505
Indexed in Scopus
Yes
Open Access
No
https://doi.org/10.1016/j.sleh.2020.10.002
Citation Information
Hayley J. Denison, Karen A. Jameson, Avan A. Sayer, Harnish P. Patel, et al.. "Poor sleep quality and physical performance in older adults" Sleep Health (2020) ISSN: <a href="https://v2.sherpa.ac.uk/id/publication/issn/2352-7218" target="_blank">2352-7218</a>
Available at: http://works.bepress.com/teresa-arora/18/