Presentation
Session 3b: Stress....What is it and how do I fix it
Professional Learning Day
Session Number
Session 3
Location
Room A112
Start Date
2-3-2018 1:00 PM
End Date
2-3-2018 1:50 PM
Disciplines
Description
Join us in learning about stress, its causes, its signs and symptoms and methods for preventing, coping with and/or relieving stress. Popular mind-body fitness methods such as Yoga, Pilates, Qi Gong, and Tai Chi will be examined and performed within this session.
Citation Information
Sowmya Anjur and Mary Myers. "Session 3b: Stress....What is it and how do I fix it" (2018) Available at: http://works.bepress.com/sowmya-anjur/10/