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Article
Teaching the Resistance Training Class: A Circuit Training Course Design for the Strength and Conditioning Coach
Strength and Conditioning Journal
  • Shawn R. Simonson, Boise State University
Document Type
Article
Publication Date
6-1-2010
DOI
http://dx.doi.org/10.1519/SSC.0b013e3181df4502
Disciplines
Abstract

Strength and conditioning coaches in high schools and small colleges are asked to perform duties beyond working with athletes, including teaching resistance training courses. Many have not had teacher preparation. This article will address guidelines for physical activity and provide a course description and rationale for a circuit training program.

Copyright Statement

This is a non-final version of an article published in final form in Strength and Conditioning Journal Volume, 32(3). Copyright restrictions may apply. DOI: 10.1519/SSC.0b013e3181df4502

Citation Information
Shawn R. Simonson. "Teaching the Resistance Training Class: A Circuit Training Course Design for the Strength and Conditioning Coach" Strength and Conditioning Journal (2010)
Available at: http://works.bepress.com/shawn_simonson/11/