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Article
Muscle adaptations following 21 consecutive days of strength test familiarization compared with traditional training
Muscle & Nerve (2017)
  • Scott J. Dankel, Rowan University
  • Brittany R. Counts, University of Mississippi
  • Brian E. Barnett, University of Mississippi
  • Samuel L. Buckner, University of Mississippi
  • Takashi Abe, National Institute of Fitness and Sports; Kanoya Kagoshima Japan
  • Jeremy P. Loenneke, University of Mississippi
Abstract
Large increases in 1‐repetition maximum (1RM) strength have been demonstrated from repeated testing, but it is unknown whether these increases can be augmented by resistance training.
Publication Date
August 1, 2017
DOI
10.1002/mus.25488
Citation Information
Scott J. Dankel, Brittany R. Counts, Brian E. Barnett, Samuel L. Buckner, et al.. "Muscle adaptations following 21 consecutive days of strength test familiarization compared with traditional training" Muscle & Nerve Vol. 56 Iss. 2 (2017) p. 307 - 314
Available at: http://works.bepress.com/scott-dankel/16/