Popular Press
4 Differences in How Cardio and Strength Affect Your Health
US News and World Report
(2018)
Abstract
Strength training – and the muscular adaptations that come with it – affects heart health more indirectly, explains Scott Collier.
Keywords
- Scott Collier,
- strength training,
- cardiovascular health,
- heart health
Disciplines
Publication Date
September 21, 2018
Citation Information
"4 Differences in How Cardio and Strength Affect Your Health" US News and World Report (2018) Available at: http://works.bepress.com/scott-collier/112/