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6 Ways to Dominate Your Next Nighttime Workout
SHAPE (2016)
Abstract
when compared with morning exercisers, those who worked out at night actually slept more soundly and longer, a recent study at Appalachian State University found. 
Disciplines
Publication Date
August 25, 2016
Citation Information
"6 Ways to Dominate Your Next Nighttime Workout" SHAPE (2016)
Available at: http://works.bepress.com/scott-collier/109/