Popular Press
6 Ways to Dominate Your Next Nighttime Workout
SHAPE
(2016)
Abstract
when compared with morning exercisers, those who worked out at night actually slept more soundly and longer, a recent study at Appalachian State University found.Â
Disciplines
Publication Date
August 25, 2016
Citation Information
"6 Ways to Dominate Your Next Nighttime Workout" SHAPE (2016) Available at: http://works.bepress.com/scott-collier/109/