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Study shows resistance training benefits cardiovascular health
University News
(2010)
Abstract
Research conducted in the College of Health Sciences’ Department of Health, Leisure and Exercise Science at Appalachian State University has shown that resistance training has some similar effects as aerobic exercise in lowering a person’s blood pressure.
Disciplines
Publication Date
November 29, 2010
Citation Information
"Study shows resistance training benefits cardiovascular health" University News (2010) Available at: http://works.bepress.com/scott-collier/108/