Skip to main content
profile image
Selected Works of Dr. Scott Collier
Popular Press
The Sleep and Exercise Connection That Can Change Your Life and Your Workouts
SHAPE (2017)
Link
Abstract
If possible, schedule your cardio workouts for first thing and strength training for after work, say researchers at Appalachian State University in North Carolina.
Disciplines
Publication Date
March 21, 2017
Citation Information
"The Sleep and Exercise Connection That Can Change Your Life and Your Workouts" SHAPE (2017)
Available at: http://works.bepress.com/scott-collier/107/