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Article
Stay Independent, Prevent Sarcopenia
Food Science and Human Nutrition Extension and Outreach Publications
  • Grayson L LeDuc
  • Sarah L. Francis, Iowa State University
Description

A major threat to older adults aging in place is sarcopenia, which is age-related loss of muscle strength or performance. This handout, intended for adults age 50+, provides information on this growing public health problem and lifestyle tips to keep your muscles strong and functioning.

ISBN:
HS 54
Publication Date:
9-1-2016
Publisher:
Iowa State University Extension and Outreach
Citation Information
Grayson L LeDuc and Sarah L. Francis. "Stay Independent, Prevent Sarcopenia" Ames(2016)
Available at: http://works.bepress.com/sarah_francis/33/