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Article
The Bunkie Test
PTHMS Faculty Publications
  • Peter Ronai, Sacred Heart University
Document Type
Peer-Reviewed Article
Publication Date
6-1-2015
Program
Exercise Science
Disciplines
Abstract

The technique for administering the Bunkie test, which is an assessment of muscle endurance, length, and function of core stabilizing muscles, is described. This test can help strength and conditioning professionals select exercises and improve their clients' core stability.

DOI
10.1519/SSC.0000000000000126
Citation Information
Ronai, P. (2015). The Bunkie Test. Strength & Conditioning Journal (Lippincott Williams & Wilkins), 37(3), 89-92. doi: 10.1519/SSC.0000000000000126