Exercise Program Guidelines for Persons With Chronic Nonspecific Low Back PainStrength & Conditioning Journal
Document TypePeer-Reviewed Article
AbstractThe article discusses exercise program guidelines for individuals presenting with chronic nonspecific low back pain (CNSLBP). The exercise program recommendations described are for medically cleared clients who have been cleared from formal physical therapy and rehabilitation. They are told to accomplish a pre-activity screening with an exercise professional to determine risk. The exercise program involves aerobic training, resistance training, and flexibility and neuromotor training.
Ronai, P. & Sorace, P. (2013). Guidelines for persons with chronic nonspecific low back pain. Strength & Conditioning Journal (Lippincott Williams & Wilkins), 35(1), 33-36. doi: 10.1519/SSC.0b013e3182822b99