Practical application of Emotional Freedom Techniques for food cravingsThe International Journal of Healing and Caring
Date of this Version9-1-2012
Document TypeJournal Article
AbstractEmotional Freedom Techniques (EFT) has been shown to have a lasting effect on food cravings, power over food and restraint ability, and ultimately results in weight loss. This paper discusses the approach utilised in a recent food craving clinical treatment trial (Stapleton, Sheldon, & Porter, 2012; Stapleton, Sheldon, Porter, & Whitty, 2011), and highlights the case of a single participant. Sessions are described in detail and specific recommendations are made for the application of EFT to food cravings in overweight and obese individuals.
Citation InformationPeta B Stapleton, Terri Sheldon and Brett Porter. "Practical application of Emotional Freedom Techniques for food cravings" The International Journal of Healing and Caring Vol. 12 Iss. 3 (2012) p. 1 - 8 ISSN: 1538-1080
Available at: http://works.bepress.com/peta_stapleton/24/