Article
Lamaze Breathing: What Every Pregnant Woman Needs to Know
Journal of Perinatal Education
(2010)
Abstract
Lamaze breathing historically is considered the hallmark of Lamaze preparation for childbirth. This column discusses breathing in the larger context of contemporary Lamaze. Controlled breathing enhances relaxation and decreases perception of pain. It is one of many comfort strategies taught in Lamaze classes. In restricted birthing environments, breathing may be the only nonpharmacological comfort strategy available to women. Conscious breathing and relaxation, especially in combination with a wide variety of comfort strategies, can help women avoid unnecessary medical intervention and have a safe, healthy birth.
Keywords
- childbirth education,
- Lamaze breathing,
- Lamaze Method,
- breathing in labor,
- Lamaze standard of practice,
- comfort in labor,
- relaxation in labor
Disciplines
Publication Date
December 31, 2010
DOI
10.1891/1058-1243.20.2.118
Citation Information
Judith A Lothian. "Lamaze Breathing: What Every Pregnant Woman Needs to Know" Journal of Perinatal Education Vol. 20 Iss. 2 (2010) p. 118 - 120 ISSN: 1548-8519 Available at: http://works.bepress.com/judith-lothian/26/