Popular Press
Practice Good Self-Care for Mental Wellness
Duluth News Tribune
(2019)
Abstract
Health“I learned after my divorce that I could cope with anything, if I took my own needs seriously." Written By:Judi Light Hopson, Emma H. Hopson and Ted Hagen, Tribune News Service | Jul 9th 2019 - 6am. Neglecting yourself means you're depleting your own emotional bank account. (Dreamstime/TNS) Do you pause often to ask: How much care am I devoting to myself?
Disciplines
Publication Date
July 9, 2019
Citation Information
Judi L. Hopson and Emma H. Hopson. "Practice Good Self-Care for Mental Wellness" Duluth News Tribune (2019) Available at: http://works.bepress.com/emma-hopson/92/