Article
How to Collect Rating of Perceived Exertion to Monitor Athlete Training Load
Journal of Physical Education Recreation & Dance
Document Type
Peer-Reviewed Article
Publication Date
1-1-2022
Disciplines
Abstract
Through this article coaches will learn how to collect rating of perceived exertion (RPE), interpret RPE data, and use it to make informed decisions about training load. Therefore, the purpose of this article is to explore the implementations of RPE and explain practical outcomes relating to load management and ultimately training effectiveness.
DOI
10.1080/07303084.2021.1977742
Publisher
Taylor & Francis
Pages
5-10
Citation Information
Abbott, H. & Taber, C. (2022). How to collect rating of perceived exertion to monitor athlete training load. Journal of Physical Education Recreation & Dance, 92(9), 5-10. Doi: 10.1080/07303084.2021.1977742
Published online: 04 Jan 2022.