This article poses and answers the question: "Is this burnout?" We offer three moves: (1) providing glimpses into our own experiences with burnout; (2) sharing our guiding beliefs about burnout; (3) closing with contemplative practices and resources—a guided meditation, reflection questions, and book recommendations—which we hope provide next steps.

For more context about this article, check out the related blog post: "'Is This Burnout?' New Article Asking and Answering the Question" -- https://heart-head-hands.com/is-this-burnout-new-article/ ...