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Article
The Effects of Pilates Versus Static Stretching on Core Muscle Endurance and Hamstring, Iliopsoas, and Spinal Extensor Flexibility
Journal of Strength and Conditioning Research: National Strength and Conditioning Association
  • L. Hanna
  • April D. Crommett, Cedarville University
  • S. J. Kinzey
  • M. Dovan
  • A. Noble
Document Type
Abstract
Publication Date
1-1-2006
Keywords
  • Pilates,
  • static stretching,
  • endurance,
  • flexibility
Citation Information
L. Hanna, April D. Crommett, S. J. Kinzey, M. Dovan, et al.. "The Effects of Pilates Versus Static Stretching on Core Muscle Endurance and Hamstring, Iliopsoas, and Spinal Extensor Flexibility" Journal of Strength and Conditioning Research: National Strength and Conditioning Association Vol. 20 Iss. 4 (2006) p. E10
Available at: http://works.bepress.com/april_crommett/8/