Solving the issues brought forward in previous Hanna lectures and current discussion requires serious amounts of energy. This energy comes from individuals, working together, while also simultaneously working through internal struggles and challenges. Although small group and individual discussion can focus on mental health and burnout, these discussions have not been presented in public. There is little that kinesiology professionals do to discuss how self-care is approached, how to maintain or improve emotional well-being, and what happens when professionals burnout. A combination of personal experiences, research literature, and recommendations are discussed as a way to highlight the internal struggles that kinesiology professionals face while pursuing their work.