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Selected Works of Madeleine K. Charney
Presentation
Introduction to Mindfulness: Nourishing Ourselves in These Times
Office of Faculty Development, University of Massachusetts Amherst (2020)
  • Madeleine K. Charney
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Abstract
In light of the COVID crisis, this Zoom presentation blends teaching, sharing and brief practices: straw breathing, gentle stretching, guided meditation, silent sit and gratitude. Emphasis is on strengthening our collective immune system and our responsibility (response+ability) to sharpen self-regulation skills in service to the Greater Good. Presented for University of Massachusetts Amherst faculty and librarians through the Office of Faculty Development.
Keywords
  • mindfulness,
  • COVID,
  • corona virus,
  • faculty,
  • librarians,
  • responsibility,
  • collective immune system
Disciplines
Publication Date
Fall October 26, 2020
Location
Amherst MA
Citation Information
Madeleine K. Charney. "Introduction to Mindfulness: Nourishing Ourselves in These Times" Office of Faculty Development, University of Massachusetts Amherst (2020)
Available at: http://works.bepress.com/charney_madeleine/110/
Creative Commons License
Creative Commons License
This work is licensed under a Creative Commons CC_BY International License.